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Create Creatine Gummies Review: Three Lab Results, One Lawsuit and the Real Cost per 5 Grams
This bag has an NSF history, a close 2025 lab test, and a lawsuit about the dose.
Pete's #1
Legion Creatine Gummies
Legion has about 5 grams per serving. Labdoor measured 5,920 mg against a 5,000 mg claim in August 2026. There's no added sugar. You have to eat every piece in the serving.
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Our picks
Choose up to two products to compare. Prices and product details can change.
Everyday pick
Legion Creatine Gummies
Legion has about 5 grams per serving. Labdoor measured 5,920 mg against a 5,000 mg claim in August 2026. There's no added sugar. You have to eat every piece in the serving.
Is this the right fit?
You want Legion's August 2026 lab result.
Keep in mind: Skip it if you won't finish Legion's serving.
Pete's take
Legion has about 5 grams per serving. Labdoor measured 5,920 mg against a 5,000 mg claim in August 2026. There's no added sugar. You have to eat every piece in the serving.
Score breakdown
Label 9.4
Dose 9.0
Formula 6.5
Practical 7.5
Full specs
- Labdoor 2026
- High tier
- Gummy
More pros and cons
You get a published August 2026 lab number over the label, which is what I'd count for readers of this Create review who want a lab sheet.
For readers of this Create review who want a lab sheet, you can lean on no added sugar on that Labdoor note.
Four gummies is a lot of chewing, and the serving includes a gummy base plus other ingredients.
I'd pass if you won't finish the serving or you wanted one scoop, and I wouldn't pick it for readers of this Create review who want a lab sheet.
Tested pick
Force Factor Creatine Gummies
It's NSF Certified for Sport, the stamp drug-tested athletes look for.
Is this the right fit?
You want the NSF gummy while the dose fight is open.
Keep in mind: Skip it if you wanted a PDF more than a stamp you can look up.
Pete's take
It's NSF Certified for Sport, the stamp drug-tested athletes look for.
Score breakdown
Label 9.0
Dose 8.5
Formula 6.0
Practical 7.2
Full specs
- NSF Sport
- High tier
- Gummy
More pros and cons
You get NSF Certified for Sport on a gummy, which is what I'd count for readers of this Create review who want an NSF gummy.
For readers of this Create review who want an NSF gummy, you can lean on an NSF listing you can look up instead of a vibe.
NSF doesn't turn the texture into a powder, and you still eat candy to hit the grams at the high tier.
I'd pass if you wanted a single scoop or a cheap month, and I wouldn't pick it for readers of this Create review who want an NSF gummy.
Tested pick
Momentous Creatine Chews
Momentous has about 1 gram per chew. Five chews make 5 grams. It's NSF Certified for Sport, the stamp drug-tested athletes look for.
Is this the right fit?
You will eat five NSF chews.
Keep in mind: Skip it if you won't eat five pieces.
Pete's take
Momentous has about 1 gram per chew. Five chews make 5 grams. It's NSF Certified for Sport, the stamp drug-tested athletes look for.
Score breakdown
Label 9.0
Dose 8.0
Formula 6.0
Practical 6.5
Full specs
- NSF Sport
- Five pieces
- High tier
More pros and cons
You get NSF Certified for Sport on a chew, which is what I'd count for readers of this Create review who will chew five pieces.
For readers of this Create review who will chew five pieces, you can lean on a simple 1 g piece if you'll count to five.
Five chews to reach 5 g is a lot of chewing for the grams a scoop holds, and the pouch is the high tier.
I'd pass if five pieces sounds miserable, and I wouldn't pick it for readers of this Create review who will chew five pieces.
Everyday pick
Create Creatine Gummies
Create has about 5 grams per serving. It's NSF Certified for Sport, the stamp drug-tested athletes look for. A 2025 lab measured about 4.59 grams against a 4.5 gram label. An April 2026 lawsuit says the dose is lower.
Is this the right fit?
You are finishing a bag you already opened.
Keep in mind: Skip it if the bag is new.
Pete's take
Create has about 5 grams per serving. It's NSF Certified for Sport, the stamp drug-tested athletes look for. A 2025 lab measured about 4.59 grams against a 4.5 gram label. An April 2026 lawsuit says the dose is lower.
Score breakdown
Label 7.7
Dose 8.0
Formula 7.5
Practical 8.2
Full specs
- Lawsuit
- NSF history
- High tier
More pros and cons
You get an older lab that sat near the label, which is why the dose score isn't a zero, which is what I'd count for readers who already bought Create and are counting pieces.
For readers who already bought Create and are counting pieces, you can lean on an NSF history, which isn't the same as a settled gram count.
A lawsuit about the dose is a reason to wait, even when an older lab looked close to the label.
I'd pass if you want a quiet, uncontested dose, and I wouldn't pick it for readers who already bought Create and are counting pieces.
Side by side
Your comparison
Choose one more product above to compare the essentials.
Compare their cost per 5 gHow we chose
By Peptide Pete. Updated .
I checked the ISSN position stand and the NSF Certified for Sport list. The method sits on how we research.
I compare the label, the testing line I can look up, what the same amount of creatine costs, and whether the format fits a daily routine.
Read our full research methodShould you keep taking Create?
You already bought the bag. Now you want to know if you should open another. Create gummies have a real NSF history and a 2025 lab that sat near 4.59 g against a 4.5 g label. They also have an April 2026 lawsuit that says the dose isn't there. I won't rank a live dose fight above a gummy with a clean Labdoor sheet, or an NSF listing you can search today. Create stays because you might be mid-bag. It doesn't lead.
How they compare
Swipe for more
| Product | Pete Score | Label | Dose | Formula | Practical | Amazon |
|---|---|---|---|---|---|---|
|
Legion Creatine Gummies |
8.7 | 9.4 | 9.0 | 6.5 | 7.5 | See today's price › |
|
Force Factor Creatine Gummies |
8.2 | 9.0 | 8.5 | 6.0 | 7.2 | See today's price › |
|
Momentous Creatine Chews |
8.1 | 9.0 | 8.0 | 6.0 | 6.5 | See today's price › |
|
Create Creatine Gummies |
7.8 | 7.7 | 8.0 | 7.5 | 8.2 | See today's price › |
What the lawsuit changes for Create
You still take 3 to 5 g a day. That range is the one I keep from the ISSN position stand (Kreider 2017). A past certificate doesn't settle a gram fight.
The docket I read is April 2026 (Justia). Until that fight is boring, these gummies stay under the ones with a current number.
A 2025 roundup already found gummies with little or no creatine (lab writeup). These gummies have to clear a higher bar than a flavor.
Who should skip Create
- If your kidneys are already in trouble, or a medicine hits them, talk to your doctor before you buy. Read creatine and kidneys.
- Pregnant or breastfeeding? I won't pick a tub for you. Ask your clinician.
- If you're a teenager, don't treat this ranking as permission. A parent stays in the decision.
- A label that says third-party tested and never names the lab fails the test. Use the label checklist.
Create questions
Has Create carried an NSF listing?
They have carried NSF Certified for Sport. That history is why the proof score isn't a zero. It doesn't end the dose lawsuit.
What did the 2025 lab say about Create?
About 4.59 g measured against a 4.5 g claim. Close. The April 2026 lawsuit says the dose is lower. Hold both facts.
Which gummy would you chew instead?
Legion. Labdoor's August 2026 sheet found 5,920 mg against 5,000 mg. Force Factor is the NSF gummy. Both rank above Create here.
Should I finish the bag of Create?
If you're mid-bag, count the serving and don't pretend two pieces are a day. Don't open a new bag while the lawsuit is open.
What I'd chew instead of waiting on Create
If I could only buy one, I'd buy #1, Legion Creatine Gummies. For the next pick, get #2 if you want the NSF gummy instead. Get #3 if you'll eat five Momentous chews.
Legion Creatine Gummies, 8.7/10
Check Today's Price on AmazonSources for the Create review
Sources (6)
- Kreider and colleagues, 2017, is the dose note I keep coming back to. ISSN position stand.
- Jäger and colleagues, 2011, is the solubility note. PubMed 21424716.
- Ostojic and Ahmetovic, 2008, is why I split a big dose. PubMed 18373286.
- NSF Certified for Sport list, read on October 18, 2026. nsfsport.com.
- Labdoor creatine rankings, for the dated milligram numbers. Labdoor.
- Amazon buttons use tag creatinebuz00-20. Tiers stay words. I'm not printing a dollar figure.
What changed. October 27, 2026: cut the repeated page label out of the notes, the closer, and the disclosure.
Disclosure. CreatineBuzz is reader-supported. As an Amazon Associate we earn from qualifying purchases. Brands don't buy rank. The full note is on the disclosure page.
Not medical advice. I'm a gym nerd explaining research, and this isn't a doctor's visit. Kidney disease, pregnancy, breastfeeding, and medicines that affect the kidneys belong in a clinician's office. Teens shouldn't use these products off a blog.
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